At Ease Anxiety & Worry Relief
Alex Wei
January 6, 2014
Health & Fitness, Mac App
204 Views
Summary
At Ease Anxiety & Worry Relief – “A Must Have! I have suffered with very bad anxiety for years and this app has been a wonderful help…
Info.
- License$8.99

- version1.0
- File Size42.9 MB
- RealeseAug 02, 2011
- DeveloperMeditation Oasis
- O.S.Mac OS X 10.6 or later
Description
- “A Must Have! I have suffered with very bad anxiety for years and this app has been a wonderful help.” rallylou, app user| | The Meditation Oasis At Ease app has a unique approach to relieving anxiety and worry, by combining voice-guided breathing meditations, exercises and journaling. At Ease is intended to make deep and lasting change rather than applying a temporary “band aid”. Most people will experience immediate relief using the guided breathing meditations, but the long term benefit of At Ease will come from using the breathing meditations, exercises and journaling regularly over time.| | “I was extremely impatient and nervous and my…… | More…
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2014-01-06