Yoga – Asana Dictionary – Intermediate
Alex Wei
January 6, 2014
Health & Fitness, Mac App
222 Views
Summary
Yoga – Asana Dictionary – Intermediate – In this series of yoga demonstrations, we will learn how to safely and effectively move in and out o…
Info.
- License$0.99
- version1.1
- File Size212 MB
- RealeseMar 16, 2012
- DeveloperAPPDESIGNER.COM INC.
- O.S.Mac OS X 10.7 or later, 64-bit processor
Description
- In this series of yoga demonstrations, we will learn how to safely and effectively move in and out of each asana (posture), using the pranayama (breath) as our guide. With the teacher/student setting, we can explore the intricacies of correct alignment, and at the same time, observe the options for modifications available in each pose. In our Yoga practice, it is also important to understand how the asana’s effect our bodies, as well as when we should and should not approach each posture. A list of benefits, and contraindications accompany each demonstration.
The 26 asana’s covered in this application are considered to be intermediate to adv…… | More…
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2014-01-06
DigitByte Software for Windows, Mac, iPhone, iPad, iPod – free download
