Yoga – Asana Dictionary
Alex Wei
January 6, 2014
Health & Fitness, Mac App
165 Views
Summary
Yoga – Asana Dictionary – In this series of yoga demonstrations, we will learn how to safely and effectively move in and out …
Info.
- License$0.99
- version1.0
- File Size197 MB
- RealeseSep 14, 2011
- DeveloperAPPDESIGNER.COM INC.
- O.S.Mac OS X 10.6.6 or later
Description
- In this series of yoga demonstrations, we will learn how to safely and effectively move in and out of each asana (posture), using the pranayama (breath) as our guide. With the teacher/student setting, we can explore the intricacies of correct alignment, and at the same time, observe the options for modifications available in each pose. In our Yoga practice, it is also important to understand how the asana’s effect our bodies, as well as when we should and should not approach each posture. A list of benefits, and contraindications accompany each demonstration.| | The 26 asana’s covered in this application are the basic building block…… | More…
Screenshot
Download URL
2014-01-06
DigitByte Software for Windows, Mac, iPhone, iPad, iPod – free download
