BMR Calc Free

Summary

• BMR Calc Free – BMR Calculator provides you with an estimate of how many calories your body burns in a day, just to maintain itself (not incl…

Info.

• LicenseFree
• version1
• File Size1.1 MB
• Realese########
• DeveloperEclectic DNA, LLC
• O.S.Requires iOS 4.1 or later. Compatible with iPhone, iPad, and iPod touch.

Description

• BMR Calculator provides you with an estimate of how many calories your body burns in a day, just to maintain itself (not including exercise), using your height, weight, age, and sex. When you are trying to figure out how many calories you should eat to lose, maintain, or gain weight, your basal metabolic rate, or resting metabolic rate, will help give you an estimation of what your body consumes daily. Use your BMR and your calories burned during exercise to estimate how many calories you’ve burned for the day. Then compare your daily food intake with the total calories burned. Burned more than you consumed? Over time you should lose weight. Consumed more than you burned? Over time you should gain weight. Keep in mind that these estimates do not take into account lean body mass. If you are more muscular (ie a small percentage of body fat) the BMR caloric estimates are low and you would need to consume more calories than the BMR estimate to break even. If you have more body fat (ie a hi…… | More…

Screenshot

Download URL

• 
  

  Free download from Apple Store